REFINE
Physical Therapy
Tel: 646-926-3640
Individualized physical therapy focused on movement quality, performance, and long-term recovery.
Hands-On Manual Therapy
Targeted manual techniques to improve mobility, reduce pain, and restore movement quality.
Movement Retraining
Corrective exercise and movement analysis designed to address the underlying drivers of pain and dysfunction.
Services
A More Individualized Approach to Recovery
At Refine Physical Therapy, treatment is tailored to the individual rather than built around rigid protocols or time-limited sessions. Each visit is conducted one-on-one with your physical therapist, allowing care to evolve based on your goals, movement patterns, symptoms, and progression over time.
Our approach combines hands-on manual therapy, progressive exercise prescription, and movement retraining to help patients recover fully and return to the activities that matter most to them.
Shockwave Therapy
Treatment for chronic tendon pain and soft tissue conditions that have failed to fully resolve.
Progressive Strength & Return-to-Activity
Exercise progression that builds from foundational isolated movements toward more complex, real-world activity and performance demands.
Common Areas of Focus
Treatment Designed Around Progression
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Post-Operative Rehabilitation
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Running & Sports Injuries
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Neck & Back Pain
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ConditionsShoulder, Hip & Knee
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Tendon & Overuse Injuries
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Strength & Performance Optimization